Weigh In record (no journal entry) for 02 June 2014
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 29.20g | Prot: 52.77g | Carbs: 186.57g.
Breakfast: Water (Bottled), Woolworths Smooth Ayshire Full Cream Yoghurt, Homemade Granola. Lunch: Pita Bread, Onions, Cooked Green Peppers (Fat Added in Cooking), Cooked Red Peppers, Carrots, Chicken Breast (Skin Not Eaten), Pineapple. Dinner: Freshpak Rooibos, Woolworths Pink & White Marshmallows, Sponge Cake with Icing. more...
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2448 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours, Conditioning exercise (health club) - 1 hour. more...
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Gaining 0.5 kg a Week
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Chubby Queen's Weight History
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