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Starting the Dukan diet today!!! 🤞🏻
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86.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1634 kcal
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Fat: 88.23g | Prot: 133.05g | Carbs: 74.67g.
Breakfast: Jungle Oat Bran, Boiled Egg, Woolworths Long Life Fat Free Milk. Lunch: Woolworths Fat Free Smooth Plain Cottage Cheese, Onions , Woolworths Chicken Breast Fillets, Barbecue Sauce (Bottled), Extra Virgin Olive Oil. Dinner: Woolworths Fat Free Smooth Plain Cottage Cheese, Woolworths Chicken Breast Fillets, Extra Virgin Olive Oil, Onions , Barbecue Sauce (Bottled). Snacks/Other: Peanut Butter, White Bread , Green Tea, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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Robyn016's Weight History
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