Weigh In record (no journal entry) for 20 January 2022
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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353 kcal
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Fat: 9.62g | Prot: 27.91g | Carbs: 36.40g.
Breakfast: Woolworths Fresh Full Cream Milk, Herbalife F1 Sport , Herbalife Formula 3 Personalised Protein Powder. Elevenses: Herbalife Protein Bar Vanilla Almond. Snacks/Other: Simply Delish Instant Pudding Vanilla. more...
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Gaining 6.3 kg a Week
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jeannecahill's Weight History
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