Gallbladder problems forced to buckle down on my diet and yesterday I was feeling pretty miserable watching my friends enjoy really delicious fatty looking food…drinking cocktails and eating cake and all I could do is watch 😩 I actually taught I’d cry at some point
But then today’s weigh in made me feel a little better 🙂
|
60.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
872 kcal
|
Fat: 29.75g | Prot: 38.59g | Carbs: 113.79g.
Dinner: Chicken Alfredo. Snacks/Other: Quali 100% Apple Juice. more...
|
Losing 1.5 kg a Week
|