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My festive officially over. Eating plan and gym starts today💪🥦🥩🥑. 🤞
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84.3 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1319 kcal
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Fat: 101.21g | Prot: 62.21g | Carbs: 37.83g.
Breakfast: Lancewood Double Cream Plain Yoghurt , Coconut Oil, Lettuce, Cherry Tomatoes, Cucumber, Bacon, Egg (Whole) , Avocados . Dinner: Grilled Pork Belly, Butter (Salted) , PnP Fresh Cream, Cauliflower , Chicken Thigh, Cherry Tomatoes, Pick n Pay Orange Sweet Potatoes. more...
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Losing 0.2 kg a Week
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yollieneno's Weight History
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