jeannecahill's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022
58.3 kg Lost so far: 4.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
326 kcal Fat: 7.28g | Prot: 38.10g | Carbs: 22.80g.   Breakfast: Herbalife Formula 3 Personalised Protein Powder, Herbalife F1 Sport . Lunch: Herbalife Formula 1 Banana Cream , Herbalife Protein Drink Mix. more...
1165 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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jeannecahill's Weight History


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