Weigh In record (no journal entry) for 10 January 2022
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100.7 kg
Lost so far: 13.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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650 kcal
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Fat: 33.48g | Prot: 38.98g | Carbs: 35.20g.
Breakfast: Lancewood Double Cream Yoghurt, Woolworths Banana, Woolworths Mango. Dinner: Woolworths Medium Fat Mozzarella Cheese, Woolworths Brown Mushrooms. Snacks/Other: Takis Salami Stick. more...
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Gaining 0.2 kg a Week
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Black Bee's Weight History
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