Weigh In record (no journal entry) for 01 January 2022
|
89.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
2711 kcal
|
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noenie55's Weight History
|