Weigh In record (no journal entry) for 01 December 2021
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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800 kcal
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Fat: 27.77g | Prot: 60.80g | Carbs: 74.65g.
Lunch: IMEI Multigrain Steamed Bread, Braised Chicken Liver. Snacks/Other: Tortilla Corn Chips. more...
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Gaining 2.1 kg a Week
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Reneetierv's Weight History
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