Weigh In record (no journal entry) for 27 November 2021
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82 kg
Lost so far: 11.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1081 kcal
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Fat: 71.83g | Prot: 41.64g | Carbs: 59.00g.
Breakfast: Gino Ginelli Creme Brulee, Green Olives, Hard-Boiled Egg . Lunch: All Gold Tomato & Onion Mix, Butter , Onions , Cheddar Cheese , PnP Fresh Cream, Mushrooms , Coconut Oil, Lean Minced Beef, Brinjal, Sweet Potato , Cauliflower , Woolworths Smoked Pork Rashers . more...
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Losing 2.1 kg a Week
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yollieneno's Weight History
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