Weigh In record (no journal entry) for 24 November 2021
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82 kg
Lost so far: 16.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1204 kcal
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Fat: 51.70g | Prot: 140.34g | Carbs: 44.04g.
Breakfast: Woolworths Chicken Breast Fillets, Apples, Hard-Boiled Egg. Dinner: Hard-Boiled Egg, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Chicken Breast Fillets, Apples . more...
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Losing 2.1 kg a Week
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Coco cal's Weight History
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