Weigh In record (no journal entry) for 27 April 2014
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 59.86g | Prot: 42.30g | Carbs: 114.54g.
Breakfast: Bananas , Egg. Lunch: AH Advocado, AH Advocado, Strawberries. Dinner: Pineapple, Strawberries, De Zaanse Hoeve Halfvolle Melk, Oatmeal, Egg. Snacks/Other: Walnuts, Almonds. more...
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2017 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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flowergirl123's Weight History
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