Weigh In record (no journal entry) for 17 November 2021
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1346 kcal
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Fat: 62.01g | Prot: 93.98g | Carbs: 101.33g.
Lunch: Stryve Beef Biltong Original, Kashi GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: Potato French Fries, KFC Original Recipe Chicken Breast , Doritos Flaming Hot Nacho, KFC Hot Wings (1). more...
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Gaining 0.0 kg a Week
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Reneetierv's Weight History
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