Weigh In record (no journal entry) for 15 November 2021
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2765 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Noenie55's Weight History
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