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Can't weight to be under 80kg. Slowly but surely I will get there💪🥑🥦😁
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82.2 kg
Lost so far: 11.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1064 kcal
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Fat: 80.73g | Prot: 75.95g | Carbs: 28.57g.
Breakfast: Sesame Seeds, Carb Smart BBQ Sauce, Avocado Vegetable Oil , Sesame Oil , Baby Carrots , Green Peppers , Mature Onions, Cabbage , Chicken Breast, Butter (Salted) , Coconut Oil. Lunch: Baby Carrots , Carb Smart Mayonnaise, Cherry Tomatoes, Cucumber, Boiled Egg. Dinner: Carb Smart Mayonnaise, Mature Onions, Cucumber, Cherry Tomatoes, Lettuce, Coconut Oil, I&J Hake Fillet. more...
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Losing 2.8 kg a Week
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yollieneno's Weight History
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