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Let's start all over again
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121.8 kg
Lost so far: 0.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1118 kcal
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Fat: 45.61g | Prot: 80.45g | Carbs: 101.73g.
Breakfast: Brown Sugar , Bottled Water Unsweetened, Woolworths Long Life Full Cream Milk, Jacobs Instant Coffee. Lunch: Bonaqua Pump, Nando's Boujee Bowl. Dinner: Clover Ghee, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), I&J Hake Fillet. Snacks/Other: Woolworths Double Cream Coconut Yoghurt , Blueberries . more...
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Gaining 0.9 kg a Week
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Shanaazie's Weight History
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