New week new goals 💪🥑🥦 🙏😁. Good luck IF family🤞
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83.1 kg
Lost so far: 10.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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783 kcal
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Fat: 43.60g | Prot: 57.38g | Carbs: 40.33g.
Breakfast: Chicken Breast, Carb Smart Chicken & Herb Instant Soup , Boiled Egg. Lunch: Cabbage . Dinner: Butter (Salted) , Cucumber, Coconut Oil, Pork, Green String Beans, Sweet Potato (without Skin, Cooked, Boiled) , Cherry Tomatoes, Gem Squash. more...
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Gaining 2.1 kg a Week
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yollieneno's Weight History
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