Weigh In record (no journal entry) for 25 October 2021
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113.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2021:
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945 kcal
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Fat: 54.10g | Prot: 35.30g | Carbs: 81.90g.
Breakfast: Nescafe Classic, Nestle Cremora Coffee Creamer, Nestle Cremora Coffee Creamer, Nescafe Classic, Nescafe Classic, Nestle Cremora Coffee Creamer, Nestle Cremora Coffee Creamer, Nescafe Classic. Dinner: KFC Boxmaster Wrap, KFC Chicken Drumstick, KFC Chips (Small). more...
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Gaining 0.3 kg a Week
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Carike23's Weight History
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