Weigh In record (no journal entry) for 21 October 2021
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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281 kcal
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Fat: 25.85g | Prot: 8.86g | Carbs: 6.29g.
Lunch: Woolworths No Added Salt & Sugar Peanut Butter, Walnuts. more...
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Losing 0.3 kg a Week
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Robyn016's Weight History
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