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Slowly but surely the scale is moving. Considering the fact that I cheat every weekend. Consistency is key😊💪🥦🥑
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84.5 kg
Lost so far: 9.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1027 kcal
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Fat: 71.15g | Prot: 81.82g | Carbs: 14.58g.
Lunch: Spinach , Coconut Oil, Egg, Cheddar Cheese . Dinner: Cream Cheese , Mozzarella Cheese, Mature Onions, Tomatoes, Woolworths Beech Smoked Gypsy Ham, French Confectionary Low Carb Pizza Bases. more...
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Losing 0.2 kg a Week
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yollieneno's Weight History
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