Weigh In record (no journal entry) for 12 March 2014
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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934 kcal
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Fat: 30.53g | Prot: 28.71g | Carbs: 137.57g.
Breakfast: Enrista Coffee 3 in 1, Woolworths Custard Slice. Lunch: Cured Ham (Boneless, Cooked, Unheated), Lettuce, Low Calorie Salad Dressing. Snacks/Other: Cantaloupe, Watermelon. more...
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Gaining 0.0 kg a Week
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