Weigh In record (no journal entry) for 10 August 2021
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53.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 40.50g | Prot: 49.01g | Carbs: 31.14g.
Dinner: Cabbage Salad or Coleslaw with Dressing, Chicken Breast Meat and Skin (Battered, Fried, Cooked) . Snacks/Other: Mugg & Bean Easy Cappuccino. more...
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Losing 0.1 kg a Week
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jeannecahill's Weight History
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