Weigh In record (no journal entry) for 31 July 2021
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 30.44g | Prot: 35.54g | Carbs: 94.70g.
Lunch: Chilli, Fried Egg , White Bread . more...
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Losing 0.1 kg a Week
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shaistad's Weight History
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