Weigh In record (no journal entry) for 28 July 2021
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57.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 26.17g | Prot: 43.33g | Carbs: 100.73g.
Lunch: Roasted Vegetables, White Rice, Woolworths Chicken Mince, Ina Paarman's Tomato & Basil Pasta Sauce. Dinner: Egg (Whole) . Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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Blood Rose's Weight History
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