Weigh In record (no journal entry) for 26 July 2021
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58.4 kg
Lost so far: 9.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.02g | Prot: 35.19g | Carbs: 81.15g.
Lunch: Ina Paarman's Tomato & Basil Pasta Sauce, Woolworths Chicken Mince, White Rice, Roasted Vegetables. Dinner: Coffee with Milk and Sugar. more...
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Gaining 1.1 kg a Week
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Blood Rose's Weight History
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