Weigh In record (no journal entry) for 13 July 2021
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94.9 kg
Lost so far: 5.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 57.31g | Prot: 117.26g | Carbs: 59.80g.
Lunch: Mushrooms , Cabbage , Lowfat Plain Yoghurt, Chicken Breast. Dinner: Real Foods Corn Thins, Chicken Thigh, Egg. Snacks/Other: Gin, SPAR Milk Tart, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Cottage Cheese , Real Foods Corn Thins. more...
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Losing 3.5 kg a Week
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Chrizelda's Weight History
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