Weigh In record (no journal entry) for 07 July 2021
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92 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 75.99g | Prot: 82.33g | Carbs: 44.72g.
Breakfast: Avocados , Glenryck Pilchards in Tomato Sauce, Strawberries , Fried Egg with Fat. Dinner: Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabbage Salad or Coleslaw with Dressing, Pumpkin (with Salt, Drained, Cooked, Boiled) , Stir Fried Vegetables, Beef Steak. more...
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Losing 0.1 kg a Week
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lucyCelep's Weight History
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