Weigh In record (no journal entry) for 21 June 2021
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72.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.29g | Prot: 9.46g | Carbs: 106.56g.
Breakfast: Honey , Coffee, Freshmark Bananas, Woolworths Flapjacks. Snacks/Other: Avocado and Cucumber Salad. more...
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Losing 0.6 kg a Week
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bellizimma's Weight History
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