Weigh In record (no journal entry) for 18 June 2021
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80.9 kg
Lost so far: 17.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 4.30g | Prot: 25.30g | Carbs: 13.40g.
Breakfast: NPL Diet Pro High Protein Shake, Woolworths Lactose Free Milk. Snacks/Other: NPL Diet Pro High Protein Shake, Woolworths Lactose Free Milk. more...
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Gaining 2.3 kg a Week
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Coco cal's Weight History
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