Weigh In record (no journal entry) for 03 February 2014
|
67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2014:
|
1429 kcal
|
Fat: 37.10g | Prot: 32.29g | Carbs: 230.31g.
Breakfast: The Laughing Cow Cream Cheese Wedge, Hamburger or Hotdog Rolls, Enrista Coffee 3 in 1. Lunch: Yellow Sweet Corn. Dinner: Wimpy Toasted Cheese and Tomato. Snacks/Other: Sparkling Flavoured Water, Mangos. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|