Weigh In record (no journal entry) for 22 May 2021
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 21.78g | Prot: 25.93g | Carbs: 7.50g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Nescafe Ricoffy, Blue Diamond Almond Breeze Almond Milk Unsweetened, Nescafe Ricoffy, Egg (Whole). more...
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Losing 1.8 kg a Week
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