Weigh In record (no journal entry) for 20 April 2021
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 3.75g | Prot: 8.34g | Carbs: 38.06g.
Breakfast: Oatmeal with Milk, Oatmeal. more...
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Gaining 0.0 kg a Week
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shaistad's Weight History
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