Weigh In record (no journal entry) for 19 April 2021
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108.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.34g | Prot: 11.69g | Carbs: 88.23g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk, Brown Sugar, Flora Regular Margarine, Selati Golden Brown Sugar. more...
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Losing 0.2 kg a Week
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Yanie1982's Weight History
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