Weigh In record (no journal entry) for 12 April 2021
|
54.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 25.37g | Prot: 8.15g | Carbs: 79.23g.
Breakfast: Sooji Halwa, Coffee with Milk. Lunch: Pringles Hot & Spicy, Coffee with Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|