Weigh In record (no journal entry) for 09 April 2021
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86.5 kg
Lost so far: 7.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 87.09g | Prot: 43.55g | Carbs: 4.41g.
Breakfast: PnP Fresh Cream, Egg. Lunch: Coconut Oil, Mozzarella Cheese, La Mont Parmesan Hard Medium Fat Cheese, Cream Cheese , Egg. more...
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Losing 4.9 kg a Week
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yollieneno's Weight History
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