Weigh In record (no journal entry) for 08 April 2021
|
87.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 117.18g | Prot: 67.07g | Carbs: 5.96g.
Breakfast: PnP Fresh Cream, Egg. Lunch: Cheddar Cheese , La Mont Parmesan Hard Medium Fat Cheese, Egg. Dinner: Lancewood Medium Fat Cream Cheese Plain, Butter , Egg. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yollieneno's Weight History
|