Weigh In record (no journal entry) for 04 April 2021
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98 kg
Lost so far: 0.5 kg.
Still to go: 33 kg.
Diet followed: Poorly.
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346 kcal
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Fat: 15.87g | Prot: 24.59g | Carbs: 28.32g.
Breakfast: Granny Smith Apples, Ginger , Fresh Lemon Juice, Woolworths Baby Spinach. Dinner: Chicken and veg soup. Snacks/Other: Lifestyle Food Chia Seeds. more...
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Gaining 0.2 kg a Week
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Yumna786's Weight History
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