Weigh In record (no journal entry) for 15 March 2021
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87.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 130.15g | Prot: 29.98g | Carbs: 57.21g.
Breakfast: Crystal Valley Feta Plain , Red Onions, PnP Fresh Cream, Cooked Pumpkin (from Fresh). more...
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Losing 0.9 kg a Week
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yollieneno's Weight History
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