Weigh In record (no journal entry) for 01 March 2021
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103 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 50.34g | Prot: 75.52g | Carbs: 33.85g.
Breakfast: Nestle Ricoffy, Coffee with Milk, Clover Full Cream Fresh Milk, Peaches , Filet Mignon. more...
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Losing 0.7 kg a Week
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