Weigh In record (no journal entry) for 26 February 2021
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136.1 kg
Lost so far: 51.9 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1058 kcal
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Fat: 73.20g | Prot: 83.08g | Carbs: 10.00g.
Lunch: SPAR Full Cream Fresh Milk, Chicken Breast, Coconut Oil. Dinner: Chicken Thigh (Skin Eaten), Minced Beef (70% Lean / 30% Fat) . more...
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Losing 3.2 kg a Week
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RozanaMax's Weight History
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