Weigh In record (no journal entry) for 10 February 2021
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71.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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628 kcal
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Fat: 20.70g | Prot: 47.85g | Carbs: 60.21g.
Lunch: Marmite Marmite, White Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork. more...
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Losing 1.1 kg a Week
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chrystalc1's Weight History
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