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Bought a second scale because I really thought my scale was broken 🙃 turns out, it isn’t. I didn’t believe it because I didn’t pay attention to what I ate for the last 2 or so weeks but when I thought about it today, I realize that I ate relatively well and kept active.
That’s the real goal reached for me, when eating better has become a reflex- something that I no longer think about nor dread.
Pleased to be in a healthier place before my surgery in a few months.
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63 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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