flowergirl123's Journal, 14 Jan 11

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Weigh In record (no journal entry) for 14 January 2011

62.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:

1253 kcal

Fat: 33.11g | Prot: 103.58g | Carbs: 134.21g. Breakfast: cinnamon cereals, apple, yoghurt. Lunch: cherry tomatoes, chicken. Dinner: cheese sauce, shrimps, pasta. more...

1789 kcal

Exercise: Running - 13/kph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

Losing 1.4 kg a Week

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flowergirl123's Journal, 14 Jan 11

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flowergirl123's Weight History