Weigh In record (no journal entry) for 25 January 2021
|
93.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1700 kcal
|
Fat: 133.70g | Prot: 44.88g | Carbs: 84.76g.
Breakfast: Pumpkin Cake without Icing, Maple and Corn and/or Cane Pancake Syrup Blends. Lunch: Parmalat Fresh Cream , Woolworths Carb Clever Coconut & Vanilla Granola. Snacks/Other: Woolworths Tin Roof Dairy Ice Cream , Woolworths Carb Clever Chocolate Dairy Ice Cream, Crystal Valley Gouda Cheese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucyCelep's Weight History
|