lucyCelep's Journal, 24 Jan 21

slowly but surely ☺
93.8 kg Lost so far: 1.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1120 kcal Fat: 67.83g | Prot: 52.88g | Carbs: 73.86g.   Breakfast: Lancewood Double Cream Plain Yoghurt , Blueberries, Woolworths Carb Clever Coconut & Vanilla Granola, Strawberries. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Greek Salad. Dinner: Tap Water. Snacks/Other: Beef Stew Meat (Lean and Fat Eaten), Coleslaw , White Rice, Woolworths Carb Clever Chocolate Dairy Ice Cream. more...
Losing 0.2 kg a Week



     
 

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lucyCelep's Weight History


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