Weigh In record (no journal entry) for 21 January 2021
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52.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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727 kcal
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Fat: 35.97g | Prot: 80.60g | Carbs: 19.55g.
Breakfast: USN 100% Whey Protein Isolate. Lunch: Clover Gouda Cheese, Sliced Ham. Dinner: Mashed Cauliflower, Lamb Liver . Snacks/Other: Coffee with Milk. more...
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Losing 0.1 kg a Week
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jeannecahill's Weight History
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