Weigh In record (no journal entry) for 10 January 2011
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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926 kcal
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Fat: 23.41g | Prot: 34.36g | Carbs: 153.62g.
Breakfast: apple, cinnamon cereals, banana, yoghurt. Lunch: apple, yoghurt. Dinner: dried tomatoes, broccoli, minced meat. more...
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Losing 1.4 kg a Week
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flowergirl123's Weight History
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