Chubby Queen's Journal, 07 Oct 13

Weigh In record (no journal entry) for 07 October 2013
80.6 kg Lost so far: 2.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2013:
808 kcal Fat: 33.53g | Prot: 54.62g | Carbs: 71.25g.   Breakfast: Tony Ferguson Shake. Lunch: USN Diet Fuel Bar, Woolworths Slimmer's Choice Chicken and Herb Soup. Dinner: Ina Paarman's Blue Cheese Salad Dressing, Simonsberg Feta with Herbs, Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee, Nestle Aero Dark. more...
2387 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Chubby Queen's Weight History


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