Weigh In record (no journal entry) for 28 December 2020
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65 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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962 kcal
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Fat: 49.59g | Prot: 67.49g | Carbs: 65.58g.
Breakfast: Parmalat Medium Fat Yoghurt, Jungle Oats, Lifestyle Food Chia Seeds, NoMu Skinny Hot Chocolate, Almond Milk. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Biltong. more...
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Gaining 0.7 kg a Week
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Blood Rose's Weight History
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