Weigh In record (no journal entry) for 24 October 2020
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1453 kcal
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Fat: 75.91g | Prot: 45.47g | Carbs: 128.48g.
Lunch: Spicy Guacamole , Sour Cream, Tostada with Guacamole , Nachos with Cheese , Woolworths CHILLI POPPERS, Frozen Daiquiri. Snacks/Other: Nutri Crisp, Orange Biscotti Zuzanna, Fully Dosed Vegetable Protein Choc Cacao Coconut , Earth & Co Oat Milk. more...
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Gaining 0.1 kg a Week
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